Despite the fact that the beach season has passed, it’s still not too late to try to tone your body. The main reason you should do it is to make yourself happy. If you don’t believe that it’s possible, you should take a look at our compilation of people who won the fight against extra pounds.
We at Bright Side are always amazed by people who manage to overcome all difficulties on the path to their dreams.
This woman lost about 198 lb: from a woman who was ashamed to go to the beach to a new woman who is proud of her new body!
“I lost 70 lb in 7 months. I feel great.”
She lost 165 lb in 4 years. Happiness is not found in a size, it’s an inside job!
“My wife and I have a combined weight loss of 160 lb. It has been worth every frustrating day, annoying craving, and hardship. We still have a ways to go, but it is worth it to feel this good.”
This father had problems camping with his kids and lost 130 lb in 6 months.
“I lost 56 lb in 12 months. These pictures not only show my progress in weight loss but also in my improvement in cosplay!”
“50 lb down in 2 years. It was hard but it was worth it.”
This girl lost 88 lb in 2 years thanks to fitness and a healthy lifestyle.
She lost 100 lb in 2 years and feels 10 years younger.
This girl lost 138 lb in 18 months. It doesn’t matter how much time it takes, just pursue your goal.
She lost 220 lb and wants to become a fitness coach.
She lost 211 lb after a situation when even 2 seatbelt extenders on a plane were not enough.
This girl lost 74 lb in 2 years just by not eating fast food and not drinking soda.
The girl lost 92 lb in 10 months after she saw her own photo. She changed her diet and started training.
This man lost 100 lb in 2.5 years.
She lost 160 lb in 3 years. She walked for 45-60 minutes every day, did yoga, and didn’t eat more than 1,400 kcal per day.
He lost extra weight in just 7 months. His secret: physical activity and fewer calories.
They decided to lose weight before their wedding. It took them a year.
Whose transformation amazed you the most? Tell us in the comment section below.
Preview photo credit jessicavalitutto/instagram, jessicavalitutto/instagram